:root{--tg-bg:#0f1115;--tg-text:#f2f4f8;--tg-hint:#8a93a6;--tg-button:#3b82f6;--tg-button-text:#fff;--tg-secondary-bg:#1a1e26;--card:#161a21;--border:#232936;--accent:#4ade80;--warn:#fbbf24}*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}body,html{margin:0;padding:0;background:var(--tg-bg);color:var(--tg-text);font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica,Arial,sans-serif;font-size:16px;-webkit-font-smoothing:antialiased}.app{max-width:520px;margin:0 auto;padding:16px 16px 96px}h1{font-size:22px;margin:4px 0 2px}h2{font-size:16px;margin:0 0 12px;font-weight:600}.hint{color:var(--tg-hint);font-size:13px}.card{background:var(--card);border:1px solid var(--border);border-radius:16px;padding:16px;margin-bottom:14px}label{display:block;font-size:13px;color:var(--tg-hint);margin:12px 0 6px}input,select{width:100%;padding:12px 14px;background:var(--tg-secondary-bg);border:1px solid var(--border);border-radius:12px;color:var(--tg-text);font-size:16px}input:focus,select:focus{outline:none;border-color:var(--tg-button)}.btn{width:100%;padding:14px;border:none;border-radius:14px;background:var(--tg-button);color:var(--tg-button-text);font-size:16px;font-weight:600;cursor:pointer;margin-top:18px}.btn:active{opacity:.85}.btn.secondary{background:var(--tg-secondary-bg);color:var(--tg-text);border:1px solid var(--border)}.btn:disabled{opacity:.5}.row{display:flex;gap:10px}.row>*{flex:1 1}.seg{display:flex;gap:8px;flex-wrap:wrap}.seg button{flex:1 1;min-width:30%;padding:11px;border-radius:12px;background:var(--tg-secondary-bg);border:1px solid var(--border);color:var(--tg-text);font-size:14px;cursor:pointer}.seg button.on{background:var(--tg-button);color:var(--tg-button-text);border-color:var(--tg-button)}.macro{display:flex;justify-content:space-between;align-items:baseline;padding:8px 0;border-bottom:1px solid var(--border)}.macro:last-child{border-bottom:none}.macro .v{font-weight:700;font-size:18px}.macro .u{color:var(--tg-hint);font-size:12px;margin-left:4px}.bar{height:8px;border-radius:6px;background:var(--tg-secondary-bg);overflow:hidden;margin-top:6px}.bar>div{height:100%;background:var(--accent)}.stat-grid{display:grid;grid-template-columns:1fr 1fr;grid-gap:10px;gap:10px}.stat{background:var(--tg-secondary-bg);border-radius:12px;padding:12px}.stat .n{font-size:20px;font-weight:700}.stat .l{font-size:12px;color:var(--tg-hint)}.chip{display:inline-flex;align-items:center;gap:8px;background:var(--tg-secondary-bg);border:1px solid var(--border);border-radius:999px;padding:8px 12px;margin:0 8px 8px 0}.chip button{border:none;background:var(--tg-button);color:var(--tg-button-text);width:28px;height:28px;border-radius:50%;font-size:18px;cursor:pointer}.level{display:flex;align-items:center;gap:10px}.level .badge{background:linear-gradient(135deg,var(--accent),var(--tg-button));color:#07120a;font-weight:800;border-radius:12px;padding:6px 12px;font-size:14px}.disclaimer{font-size:12px;margin-top:20px;line-height:1.5}.center,.disclaimer{color:var(--tg-hint);text-align:center}.center{padding:60px 0}.section-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:12px}.section-head h2{margin:0}.iconbtn{width:32px;height:32px;border-radius:50%;border:1px solid var(--border);background:var(--tg-secondary-bg);color:var(--tg-text);font-size:20px;line-height:1;cursor:pointer}.addrow{display:flex;gap:8px;flex-wrap:wrap;margin-top:10px}.addbtn{background:var(--tg-secondary-bg);border:1px solid var(--border);color:var(--tg-text);border-radius:10px;padding:9px 12px;font-size:14px;cursor:pointer}.sheet-overlay{position:fixed;inset:0;background:rgba(0,0,0,.55);display:flex;align-items:flex-end;z-index:50}.sheet{background:var(--card);border-radius:20px 20px 0 0;padding:18px 16px 28px;width:100%;max-width:520px;margin:0 auto;max-height:90vh;overflow-y:auto;border-top:1px solid var(--border);animation:slideup .18s ease-out}@keyframes slideup{0%{transform:translateY(40px);opacity:0}to{transform:none;opacity:1}}.grab{width:40px;height:4px;background:var(--border);border-radius:2px;margin:0 auto 14px}textarea{width:100%;padding:12px 14px;background:var(--tg-secondary-bg);border:1px solid var(--border);border-radius:12px;color:var(--tg-text);font-size:16px;font-family:inherit;resize:vertical}input[type=range]{width:100%;accent-color:var(--tg-button)}.sev{display:flex;align-items:center;gap:14px}.sev .val{font-weight:800;font-size:22px;min-width:32px;text-align:center}.toast{position:fixed;bottom:22px;left:50%;transform:translateX(-50%);background:var(--accent);color:#07120a;padding:11px 18px;border-radius:12px;font-weight:700;z-index:60;box-shadow:0 6px 20px rgba(0,0,0,.35)}.tabbar{position:fixed;bottom:0;left:0;right:0;max-width:520px;margin:0 auto;background:var(--card);border-top:1px solid var(--border);display:flex;z-index:40}.tabbar button{flex:1 1;background:none;border:none;color:var(--tg-hint);padding:9px 0 14px;font-size:11px;cursor:pointer;display:flex;flex-direction:column;align-items:center;gap:3px}.tabbar button.on{color:var(--tg-button)}.tabbar .ic{font-size:21px;line-height:1}.goal{background:var(--tg-secondary-bg);border:1px solid var(--border);border-radius:14px;padding:14px;margin-bottom:10px}.goal .top{display:flex;justify-content:space-between;align-items:center;gap:8px}.goal .ttl{font-weight:600}.goal .meta{color:var(--tg-hint);font-size:12px;margin-top:2px}.goal .done{color:var(--accent)}.goal .done,.goal .over{font-weight:700;font-size:14px}.flame,.goal .over{color:var(--warn)}.flame{font-size:13px;margin-left:6px}.bar.good>div{background:var(--accent)}.bar.bad>div{background:var(--warn)}.del{background:none;border:none;color:var(--tg-hint);font-size:18px;cursor:pointer}.spark{width:100%;height:70px;display:block}.ach{display:inline-flex;gap:8px;align-items:center;background:var(--tg-secondary-bg);border:1px solid var(--border);border-radius:12px;padding:10px 12px;margin:0 8px 8px 0;font-size:14px}.tip{padding:10px 0;border-bottom:1px solid var(--border)}.tip:last-child{border-bottom:none}.tip-s{font-weight:600;font-size:14px}.tip-a{color:var(--tg-hint);font-size:13px;margin-top:3px}.opt{display:flex;align-items:center;gap:10px;padding:11px 0;border-bottom:1px solid var(--border)}.opt:last-child{border-bottom:none}.opt input[type=checkbox]{width:20px;height:20px;accent-color:var(--tg-button);flex:0 0 auto}.opt .ot{flex:1 1;font-size:14px}.opt .om{color:var(--tg-hint);font-size:12px;display:block}.opt .otarget{width:78px;flex:0 0 auto;padding:8px 10px}.aibtn{width:100%;padding:13px;border:1px dashed var(--tg-button);border-radius:14px;background:var(--tg-secondary-bg);color:var(--tg-button);font-size:15px;font-weight:600;cursor:pointer;margin-top:6px}.xpwrap{display:flex;align-items:center;gap:12px}.xpwrap .lvl{background:linear-gradient(135deg,var(--accent),var(--tg-button));color:#07120a;font-weight:800;border-radius:14px;padding:10px 14px;font-size:18px}.results{border:1px solid var(--border);border-radius:12px;margin-top:6px;overflow:hidden;max-height:230px;overflow-y:auto}.result{display:flex;justify-content:space-between;align-items:center;gap:10px;width:100%;text-align:left;padding:10px 12px;background:var(--tg-secondary-bg);border:none;border-bottom:1px solid var(--border);color:var(--tg-text);cursor:pointer;font-size:14px}.result:last-child{border-bottom:none}.result .nm{flex:1 1;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.result .kc{color:var(--tg-hint);font-size:12px;white-space:nowrap}.picked{color:var(--accent);font-size:12px;margin:6px 0 0}